Motivating myself to workout | Mom of 5

Life is full of responsibilities and it’s not always easy to find time to nurture and care for one's self. John gives me the support, space and time I need to heal. My journey to health and fitness will not be the easiest but it is essential for a happy life. 🤗

I have begun doing Yoga and Qigong. I’d love to invite you to subscribe to Movement for Modern Life. If you use the code below, you’ll receive 50% off your first subscription, yay! And all new subscribers get a free 14-day trial to find out if Movement for Modern life helps you to fit yoga, movement, and mindfulness into your everyday busy life before you pay a thing.

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